Sprouting Broccoli

Scientific Name : Brassiea oleracea var. italica

Sprouting broccoli was widely used in Italy and from there it spread to the United States and other countries. It is a very nutritious vegetable. It contains various biochemical components that protect the organism from various diseases.

Medicinal value of sprouting broccoli:

1. Cancer

Sprouting broccoli prevents cancer (breast cancer, prostate cancer, colon cancer, bladder cancer etc.)

2.Blood pressure

Eating sprouting broccoli improves heart, artery and kidney function and lowers high blood pressure

3.Diabetes

Sprouting broccoli is very effective in treating polyuria.

4.Heart disease

Sprouting Broccoli strengthens and refreshes the heart. As a result, the possibility of heart disease is reduced.

5.Immunity

Sprouting broccoli contains vitamins A and C. Therefore, regular consumption of this vegetable increases immunity and keeps the body healthy and strong.

6.Eye disease

Sprouting broccoli contains vitamin A which keeps the eyes healthy and strong. As a result, there is no eye disease.

7. Constipation

Sprouting broccoli contains dietary fiber and keeps the digestive system healthy. Constipation is removed as a result.

8. Muscle weakness

Sprouting Broccoli contains ample amounts of protein that participates in muscle building and maintenance. As a result, muscle weakness is reduced.