Mustard

Scientific Name : Brassica juncea

Mustard is one of the oil producing crops in our country. Mustard leaves are full of nutrients. So mustard leaves are used as vegetable.

Medicinal value of Mustard Green:

(1) By eating mustard leaves with food every day, the body develops resistance to some diseases. Namely: Arthritis, Anemia, Asthma, Cancer: Colon and Prostrate Cancer

(2) Mustard leaves help in maintaining physical health as they contain a lot of vitamins.